For the month of June all classes are £5
Whether you’re looking to try a beginner-level class, working to keep your practice consistent, or just want to give yourself some time there is a class below for you. All classes are suitable for beginners. These are small classes with a maximum of 10 people.
Classes will be available to book a week in advance.
All classes are held at The Place Activity Centre, 2a Melrose Street, Sherwood, Nottingham NG5 2JP.
On occasion the class may be the only one taking place in the building. In these cases, once the class has started there will be no access to the building.
There is no parking on site.
Sunrise Yoga
Mondays 7:15-8:00am 45mins.
Wake up the body and get ready for the week in this 45 minute mindful practice.
Mondays 17:45-18:30 45mins
This dynamic practice will focus on strength, stability and flexibility.
Hatha Flow
Women only
Thursdays 18:45-19:45 1 hour
This women only 1 hour practice will focus on strength and stability, calm and focus.
Rest and reset
Thursdays 20:00-21:00 1 hour
This flow will wash away the week and get you set and de-stressed ready for the weekend.